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Practice Name

Naperville Family Chiropractic

Primary Location
3027 English Rows Road, Ste 207
Naperville, IL 60564
Phone: 630-718-1700
Fax: 630-718-1697

Office Hours

DayOpenClose
Monday2:00pm7:00pm
Tuesday2:00pm7:30pm
Wednesday1:00pm7:30pm
Thursday1:00pm7:30pm
Friday11:00pm5:30pm
Saturday8:00am1:00pm
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Request an Appointment

We will do our best to accommodate your busy schedule. Schedule an appointment today!

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Online Forms

Get prepared early. Our new patient paperwork is also available online for completion in the convenience of your own home or office.
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Contact

Naperville Family Chiropractic
3027 English Rows Road, Ste 207
Naperville, IL 60564
Get Directions
 
  • Phone: 630-718-1700
  • Fax: 630-718-1697
  • Email Us
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Office Hours

We will be closed from 1:00pm - 3:00pm
Mondays and Wednesdays
DayOpenClose
Monday2:00pm7:00pm
Tuesday2:00pm7:30pm
Wednesday1:00pm7:30pm
Thursday1:00pm7:30pm
Friday11:00pm5:30pm
Saturday8:00am1:00pm
SundayClosedClosed
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